BMI

October 8, 2024

The Truth About BMI and Health: Backed by Sources

BMI is a widely used measure to assess body weight relative to height, but its health implications can be misunderstood. In this post, we uncover the truth about BMI, exploring its strengths, limitations, and how it affects overall health, all backed by research and supporting sources.
October 5, 2024

BMI Explained: What It Is and 5 Common Claims

BMI, or Body Mass Index, is a common tool used to assess body weight relative to height. In this post, we explain how BMI is calculated and explore 5 popular claims about its accuracy and effectiveness.
September 28, 2024

What is BMI and How is it Calculated?

Explore BMI's role in health assessment, its calculation, categories, and global trends. Learn about BMI limitations, variations across groups, and its use in clinical practice. Discover how BMI is evolving as a health metric.